Shake and Bake
Workouts
Monday 11/13/23 @ 1:4 PM
✅
459kj
79rpm
49%
20mph
Sunday 1/28/24 @ 1:12 AM
323kj
80rpm
41%
17mph
Thursday 5/4/23 @ 6:4 PM
✅
327kj
88rpm
46%
20mph
Thursday 5/4/23 @ 4:29 PM
220kj
79rpm
42%
17mph
Sunday 1/16/22 @ 2:29 PM
✅
343kj
88rpm
48%
21mph
Wednesday 1/25/23 @ 1:9 PM
205kj
78rpm
41%
17mph
Friday 11/25/22 @ 4:36 PM
✅
320kj
82rpm
48%
20mph
Tuesday 11/22/22 @ 6:0 PM
235kj
76rpm
44%
18mph
Monday 12/6/21 @ 11:16 PM
283kj
79rpm
47%
19mph
Wednesday 1/19/22 @ 10:40 PM
✅
283kj
0rpm
0%
0mph
Friday 12/31/21 @ 3:15 PM
✅
324kj
80rpm
50%
20mph
Saturday 1/8/22 @ 6:43 PM
303kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Friday 10/16/20 @ 4:55 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:57 PM
✅
582kj
84rpm
46%
20mph
Sunday 5/2/21 @ 1:0 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Friday 9/11/20 @ 9:31 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 10:24 PM
✅
271kj
83rpm
45%
19mph
Wednesday 8/26/20 @ 11:30 PM
kj
rpm
%
0mph
Workouts
283
kj
Monday 12/6/21
303
kj
Saturday 1/8/22