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Shake and Bake
cmitchbos
c-mitch-bos(ton)
286 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 1:44 PM
✅
501
kj
89
rpm
45
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
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Saturday 2/17/24 @ 7:35 PM
230
kj
66
rpm
40
%
15
mph
Friday 1/19/24 @ 10:26 PM
✅
630
kj
97
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 1:36 AM
301
kj
68
rpm
40
%
15
mph
Monday 10/30/23 @ 12:28 PM
✅
310
kj
82
rpm
48
%
20
mph
30 min Disney Villains Ride
Sam Yo
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Sunday 10/29/23 @ 9:9 PM
80
kj
66
rpm
30
%
11
mph
Wednesday 10/4/23 @ 2:51 PM
✅
532
kj
98
rpm
44
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Friday 10/6/23 @ 1:0 AM
227
kj
60
rpm
43
%
15
mph
Sunday 9/27/20 @ 3:29 PM
✅
279
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/30/20 @ 12:53 AM
199
kj
81
rpm
40
%
17
mph
Friday 5/7/21 @ 10:23 PM
✅
650
kj
88
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 7:51 PM
534
kj
74
rpm
44
%
17
mph
Saturday 2/20/21 @ 3:28 PM
✅
253
kj
98
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/20/21 @ 8:25 PM
185
kj
78
rpm
39
%
16
mph
Saturday 6/6/20 @ 12:42 PM
✅
255
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 8:9 PM
176
kj
84
rpm
37
%
16
mph
Friday 7/3/20 @ 6:14 PM
✅
414
kj
76
rpm
48
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/24/20 @ 7:34 PM
342
kj
75
rpm
45
%
18
mph
Sunday 3/8/20 @ 5:8 PM
kj
rpm
%
0
mph
45 min 90s Ride
Cody Rigsby
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Saturday 2/22/20 @ 8:12 PM
✅
279
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
286 🔥
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
2
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
501
kj
Tuesday 2/13/24
230
kj
Saturday 2/17/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Friday 1/19/24
301
kj
Friday 1/14/22
30 min Disney Villains Ride
Sam Yo
View Class
Share
✅
310
kj
Monday 10/30/23
80
kj
Sunday 10/29/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
532
kj
Wednesday 10/4/23
227
kj
Friday 10/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Sunday 9/27/20
199
kj
Wednesday 9/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
650
kj
Friday 5/7/21
534
kj
Saturday 5/8/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Saturday 2/20/21
185
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Saturday 6/6/20
176
kj
Thursday 1/21/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
414
kj
Friday 7/3/20
342
kj
Friday 7/24/20
45 min 90s Ride
Cody Rigsby
View Class
Share
kj
Sunday 3/8/20
✅
279
kj
Saturday 2/22/20
Previous Workouts
Next Workouts