Shake and Bake
Workouts
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Monday 7/19/21 @ 2:14 PM
258kj
86rpm
36%
16mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Monday 1/10/22 @ 9:36 PM
259kj
79rpm
38%
16mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Wednesday 8/4/21 @ 6:9 PM
271kj
80rpm
38%
16mph
Friday 1/7/22 @ 10:59 PM
✅
554kj
94rpm
41%
19mph
Saturday 1/8/22 @ 3:52 PM
326kj
82rpm
36%
16mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Saturday 8/21/21 @ 7:15 PM
378kj
81rpm
39%
16mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Tuesday 8/17/21 @ 7:27 PM
275kj
82rpm
37%
16mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Friday 8/13/21 @ 2:22 PM
373kj
80rpm
39%
16mph
Saturday 7/3/21 @ 3:30 PM
✅
184kj
92rpm
42%
19mph
Saturday 7/3/21 @ 12:46 PM
106kj
87rpm
35%
15mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Tuesday 6/1/21 @ 11:23 PM
183kj
80rpm
39%
16mph
Monday 5/11/20 @ 9:37 PM
✅
332kj
83rpm
49%
20mph
Saturday 4/24/21 @ 2:14 PM
166kj
79rpm
37%
15mph
Workouts
258
kj
Monday 7/19/21
326
kj
Saturday 1/8/22