Shake and Bake
Workouts
Tuesday 10/10/23 @ 10:39 PM
✅
208kj
81rpm
48%
20mph
Tuesday 12/5/23 @ 11:29 AM
143kj
73rpm
46%
17mph
Saturday 11/18/23 @ 12:0 AM
✅
108kj
96rpm
43%
21mph
Thursday 10/5/23 @ 2:28 PM
64kj
87rpm
40%
17mph
Sunday 6/12/22 @ 5:46 PM
✅
620kj
83rpm
48%
20mph
Monday 6/13/22 @ 10:55 AM
405kj
75rpm
45%
17mph
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Sunday 10/31/21 @ 1:25 PM
454kj
66rpm
50%
18mph
Sunday 10/10/21 @ 3:46 PM
✅
266kj
78rpm
46%
19mph
Saturday 10/9/21 @ 12:29 PM
215kj
74rpm
45%
17mph
Wednesday 1/20/21 @ 7:41 PM
✅
194kj
81rpm
47%
20mph
Monday 2/1/21 @ 1:36 PM
132kj
71rpm
44%
17mph
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Tuesday 12/24/19 @ 3:21 PM
139kj
74rpm
44%
17mph
Wednesday 11/4/20 @ 11:21 PM
✅
176kj
77rpm
47%
19mph
Saturday 11/7/20 @ 11:51 AM
148kj
73rpm
46%
18mph
Thursday 7/2/20 @ 7:44 PM
✅
257kj
76rpm
46%
18mph
Sunday 7/5/20 @ 1:53 PM
228kj
72rpm
46%
18mph
Monday 4/27/20 @ 9:17 PM
✅
456kj
75rpm
51%
20mph
Sunday 9/30/18 @ 12:55 PM
309kj
71rpm
45%
17mph
Workouts
64
kj
Thursday 10/5/23
454
kj
Sunday 10/31/21
228
kj
Sunday 7/5/20