Shake and Bake
Workouts
Sunday 11/5/23 @ 6:57 PM
✅
334kj
79rpm
51%
21mph
Wednesday 11/15/23 @ 10:37 PM
184kj
76rpm
40%
16mph
Sunday 2/12/23 @ 3:50 PM
✅
102kj
90rpm
44%
20mph
Monday 4/3/23 @ 6:52 PM
68kj
92rpm
37%
17mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Tuesday 3/1/22 @ 11:25 PM
222kj
76rpm
45%
18mph
Thursday 6/3/21 @ 9:48 PM
✅
261kj
80rpm
45%
19mph
Wednesday 6/30/21 @ 9:54 PM
209kj
78rpm
43%
17mph
Wednesday 3/17/21 @ 10:59 PM
✅
288kj
78rpm
49%
19mph
Saturday 3/20/21 @ 3:39 PM
234kj
69rpm
48%
18mph
Wednesday 3/10/21 @ 6:19 PM
✅
280kj
81rpm
46%
19mph
Friday 3/12/21 @ 5:29 PM
210kj
77rpm
43%
17mph
Wednesday 5/27/20 @ 9:29 PM
✅
197kj
71rpm
51%
19mph
Tuesday 5/26/20 @ 11:28 PM
137kj
73rpm
44%
17mph
Monday 5/11/20 @ 10:9 PM
✅
204kj
78rpm
49%
20mph
Monday 5/11/20 @ 9:45 PM
121kj
78rpm
40%
16mph
Saturday 5/2/20 @ 9:42 PM
✅
191kj
69rpm
51%
19mph
Sunday 5/3/20 @ 5:37 PM
143kj
79rpm
42%
17mph
Workouts
184
kj
Wednesday 11/15/23