Shake and Bake
Workouts
Saturday 4/15/23 @ 6:30 PM
500kj
96rpm
43%
21mph
Friday 10/15/21 @ 7:33 PM
✅
584kj
80rpm
51%
21mph
Tuesday 4/11/23 @ 4:41 PM
672kj
99rpm
42%
21mph
Saturday 10/2/21 @ 5:27 PM
✅
791kj
83rpm
51%
22mph
Thursday 9/8/22 @ 5:9 PM
484kj
96rpm
43%
20mph
Friday 4/8/22 @ 1:52 AM
✅
488kj
79rpm
47%
20mph
Sunday 6/26/22 @ 2:25 PM
451kj
87rpm
44%
20mph
Thursday 1/28/21 @ 2:50 AM
✅
552kj
77rpm
52%
21mph
Wednesday 10/6/21 @ 10:2 PM
426kj
93rpm
42%
19mph
Wednesday 10/6/21 @ 9:5 PM
✅
582kj
78rpm
53%
22mph
Sunday 5/30/21 @ 2:32 PM
261kj
90rpm
41%
19mph
Tuesday 3/23/21 @ 2:18 AM
✅
330kj
80rpm
49%
20mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Sunday 1/17/21 @ 11:43 PM
✅
560kj
80rpm
51%
21mph
Tuesday 9/22/20 @ 9:39 PM
594kj
84rpm
46%
20mph
Wednesday 9/23/20 @ 6:24 PM
✅
907kj
76rpm
57%
23mph
Sunday 6/28/20 @ 8:27 PM
464kj
86rpm
46%
20mph
Thursday 9/17/20 @ 9:20 PM
✅
593kj
83rpm
51%
22mph
Thursday 7/2/20 @ 7:11 PM
296kj
89rpm
44%
20mph
Friday 9/11/20 @ 2:33 AM
✅
410kj
81rpm
53%
22mph
Workouts
672
kj
Tuesday 4/11/23
484
kj
Thursday 9/8/22
426
kj
Wednesday 10/6/21
261
kj
Sunday 5/30/21
413
kj
Monday 1/18/21
464
kj
Sunday 6/28/20
296
kj
Thursday 7/2/20