Shake and Bake
Workouts
Wednesday 3/29/23 @ 3:25 PM
✅
219kj
87rpm
47%
21mph
Friday 3/24/23 @ 11:55 AM
80kj
71rpm
35%
13mph
Tuesday 2/21/23 @ 11:28 PM
✅
347kj
86rpm
48%
21mph
Sunday 2/26/23 @ 2:13 PM
123kj
65rpm
37%
13mph
Monday 4/25/22 @ 11:3 PM
✅
218kj
88rpm
46%
20mph
Monday 4/25/22 @ 12:56 PM
93kj
72rpm
37%
14mph
Monday 2/21/22 @ 4:56 PM
✅
220kj
86rpm
47%
20mph
Tuesday 2/15/22 @ 1:16 AM
89kj
70rpm
37%
13mph
Monday 3/1/21 @ 11:39 PM
✅
175kj
82rpm
45%
19mph
Friday 8/13/21 @ 2:15 PM
80kj
64rpm
38%
13mph
Sunday 7/4/21 @ 4:12 PM
✅
272kj
80rpm
46%
19mph
Wednesday 6/30/21 @ 8:57 PM
108kj
51rpm
39%
10mph
Sunday 7/4/21 @ 3:39 PM
✅
297kj
87rpm
45%
20mph
Tuesday 6/29/21 @ 11:26 PM
145kj
65rpm
40%
14mph
Monday 6/7/21 @ 9:6 PM
✅
283kj
84rpm
45%
19mph
Thursday 6/3/21 @ 11:28 PM
120kj
64rpm
37%
13mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Saturday 5/1/21 @ 7:47 PM
118kj
55rpm
41%
12mph
Sunday 4/4/21 @ 5:52 PM
✅
182kj
79rpm
46%
19mph
Wednesday 4/7/21 @ 12:38 PM
86kj
59rpm
42%
13mph