Shake and Bake
Workouts
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Tuesday 11/24/20 @ 12:45 AM
403kj
81rpm
39%
17mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Monday 8/29/22 @ 11:22 AM
174kj
74rpm
41%
16mph
Tuesday 9/15/20 @ 10:26 PM
✅
276kj
82rpm
45%
19mph
Wednesday 7/6/22 @ 10:51 AM
184kj
82rpm
36%
16mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Saturday 2/6/21 @ 7:29 PM
495kj
71rpm
43%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Monday 1/4/21 @ 11:32 AM
184kj
81rpm
39%
16mph
Thursday 9/3/20 @ 9:37 PM
✅
319kj
90rpm
45%
20mph
Sunday 7/26/20 @ 4:55 PM
202kj
82rpm
39%
17mph
Thursday 7/9/20 @ 10:8 PM
✅
284kj
84rpm
45%
19mph
Saturday 4/18/20 @ 12:51 AM
143kj
82rpm
34%
14mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Saturday 6/20/20 @ 4:8 PM
578kj
78rpm
40%
17mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Sunday 4/12/20 @ 12:54 AM
159kj
87rpm
34%
15mph
Workouts
403
kj
Tuesday 11/24/20
100
kj
Tuesday 4/28/20
495
kj
Saturday 2/6/21
143
kj
Saturday 4/18/20
578
kj
Saturday 6/20/20
159
kj
Sunday 4/12/20