Shake and Bake
Workouts
Tuesday 5/9/23 @ 6:28 PM
✅
191kj
78rpm
47%
19mph
Wednesday 5/10/23 @ 10:14 PM
131kj
78rpm
41%
17mph
Saturday 7/2/22 @ 9:38 PM
✅
216kj
81rpm
49%
20mph
Thursday 6/30/22 @ 2:42 PM
134kj
74rpm
43%
17mph
Thursday 1/20/22 @ 9:59 PM
✅
317kj
84rpm
47%
20mph
Monday 1/24/22 @ 9:19 PM
169kj
69rpm
39%
14mph
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Sunday 10/31/21 @ 1:26 PM
361kj
72rpm
41%
15mph
Thursday 10/14/21 @ 10:24 PM
✅
267kj
79rpm
46%
19mph
Wednesday 10/13/21 @ 5:26 PM
234kj
81rpm
43%
18mph
Sunday 10/10/21 @ 3:46 PM
✅
266kj
78rpm
46%
19mph
Saturday 10/9/21 @ 8:29 PM
167kj
80rpm
41%
16mph
Tuesday 2/16/21 @ 11:58 PM
✅
178kj
81rpm
45%
19mph
Tuesday 2/16/21 @ 10:12 PM
135kj
83rpm
40%
17mph
Thursday 12/3/20 @ 5:8 PM
✅
290kj
83rpm
46%
19mph
Thursday 12/3/20 @ 5:33 PM
232kj
83rpm
43%
18mph
Thursday 10/15/20 @ 10:49 PM
161kj
72rpm
47%
18mph
Friday 10/16/20 @ 4:18 PM
✅
168kj
77rpm
46%
18mph
Thursday 7/2/20 @ 7:44 PM
✅
257kj
76rpm
46%
18mph
Wednesday 7/1/20 @ 4:26 PM
249kj
78rpm
45%
18mph
Workouts
169
kj
Monday 1/24/22
361
kj
Sunday 10/31/21
234
kj
Wednesday 10/13/21
249
kj
Wednesday 7/1/20