Shake and Bake

Workouts

Friday 12/22/23 @ 10:27 PM
βœ…
310kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/2/24 @ 10:36 AM
263kj
67rpm
50%
18mph
Monday 10/16/23 @ 11:0 PM
βœ…
158kj
85rpm
47%
20mph
15 min 90s Ride
Jenn Sherman
Monday 10/23/23 @ 10:15 AM
119kj
75rpm
46%
18mph
Tuesday 5/24/22 @ 10:8 PM
βœ…
317kj
86rpm
46%
20mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
Thursday 9/14/23 @ 9:16 AM
181kj
67rpm
44%
16mph
Wednesday 5/31/23 @ 10:56 PM
βœ…
214kj
89rpm
45%
20mph
20 min Broadway Ride
Robin ArzΓ³n
Saturday 5/20/23 @ 2:10 PM
166kj
79rpm
44%
18mph
Thursday 5/25/23 @ 6:50 PM
βœ…
190kj
82rpm
46%
19mph
20 min Broadway Ride
Ally Love
Tuesday 5/23/23 @ 10:11 AM
162kj
76rpm
46%
18mph
Wednesday 3/29/23 @ 3:25 PM
βœ…
219kj
87rpm
47%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 3/25/23 @ 1:55 PM
172kj
72rpm
49%
18mph
Tuesday 3/14/23 @ 10:50 PM
βœ…
111kj
87rpm
47%
21mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 3/10/23 @ 2:43 PM
78kj
75rpm
45%
18mph
Wednesday 12/1/21 @ 10:58 PM
βœ…
282kj
77rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 1/4/23 @ 10:47 AM
241kj
69rpm
49%
18mph
Sunday 10/2/22 @ 3:18 PM
βœ…
335kj
84rpm
49%
21mph
30 min 90s Rock Ride
Jenn Sherman
Wednesday 10/19/22 @ 9:44 AM
250kj
71rpm
49%
18mph
Sunday 1/30/22 @ 2:28 PM
βœ…
676kj
84rpm
49%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 2:27 PM
446kj
73rpm
46%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 310 kj
Friday 12/22/23
263 kj
Tuesday 1/2/24
15 min 90s Ride
Jenn Sherman
βœ… 158 kj
Monday 10/16/23
119 kj
Monday 10/23/23
30 min Dear Evan Hansen Ride
Christine D'Ercole
βœ… 317 kj
Tuesday 5/24/22
181 kj
Thursday 9/14/23
20 min Broadway Ride
Robin ArzΓ³n
βœ… 214 kj
Wednesday 5/31/23
166 kj
Saturday 5/20/23
20 min Broadway Ride
Ally Love
βœ… 190 kj
Thursday 5/25/23
162 kj
Tuesday 5/23/23
20 min Pop Ride
Cody Rigsby
βœ… 219 kj
Wednesday 3/29/23
172 kj
Saturday 3/25/23
Extra 10: Low Impact Ride
Cody Rigsby
βœ… 111 kj
Tuesday 3/14/23
78 kj
Friday 3/10/23
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 282 kj
Wednesday 12/1/21
241 kj
Wednesday 1/4/23
30 min 90s Rock Ride
Jenn Sherman
βœ… 335 kj
Sunday 10/2/22
250 kj
Wednesday 10/19/22
60 min Football Pregame Ride
Jenn Sherman
βœ… 676 kj
Sunday 1/30/22
446 kj
Sunday 1/30/22