Shake and Bake
Workouts
Saturday 4/29/23 @ 7:27 PM
✅
750kj
79rpm
52%
22mph
Sunday 6/25/23 @ 3:7 PM
695kj
85rpm
48%
21mph
Tuesday 3/7/23 @ 5:40 PM
✅
655kj
78rpm
56%
23mph
Wednesday 4/12/23 @ 1:14 PM
542kj
81rpm
50%
21mph
Saturday 4/23/22 @ 11:56 AM
✅
814kj
78rpm
61%
25mph
Monday 9/19/22 @ 2:27 PM
601kj
81rpm
52%
22mph
Monday 12/2/19 @ 10:46 PM
564kj
85rpm
50%
22mph
Friday 6/25/21 @ 10:23 AM
✅
628kj
92rpm
49%
23mph
Wednesday 1/20/21 @ 11:29 PM
✅
427kj
82rpm
54%
23mph
Friday 2/4/22 @ 6:21 PM
367kj
90rpm
48%
21mph
Thursday 3/4/21 @ 11:4 PM
420kj
84rpm
53%
23mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Thursday 4/25/19 @ 11:7 PM
793kj
80rpm
49%
20mph
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Saturday 12/7/19 @ 5:44 PM
819kj
81rpm
53%
22mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Thursday 11/7/19 @ 10:11 PM
832kj
77rpm
56%
23mph
Wednesday 11/6/19 @ 12:1 PM
✅
856kj
84rpm
53%
23mph
Thursday 6/20/19 @ 9:29 PM
68kj
93rpm
36%
17mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Workouts
695
kj
Sunday 6/25/23
542
kj
Wednesday 4/12/23
564
kj
Monday 12/2/19
367
kj
Friday 2/4/22
420
kj
Thursday 3/4/21
793
kj
Thursday 4/25/19
819
kj
Saturday 12/7/19
832
kj
Thursday 11/7/19