Shake and Bake
Workouts
Thursday 3/11/21 @ 10:17 PM
✅
458kj
82rpm
55%
23mph
Thursday 3/11/21 @ 10:44 AM
360kj
91rpm
46%
21mph
Sunday 2/7/21 @ 7:7 PM
✅
601kj
84rpm
52%
22mph
Thursday 2/11/21 @ 10:42 AM
536kj
91rpm
47%
21mph
Thursday 12/10/20 @ 10:59 PM
✅
795kj
81rpm
53%
22mph
Sunday 12/6/20 @ 6:27 PM
781kj
86rpm
50%
22mph
Monday 4/20/20 @ 7:55 PM
520kj
79rpm
51%
21mph
Thursday 11/5/20 @ 11:2 AM
✅
581kj
87rpm
50%
22mph
Tuesday 4/28/20 @ 8:46 PM
✅
647kj
85rpm
52%
22mph
Monday 10/5/20 @ 8:57 AM
508kj
94rpm
41%
19mph
Wednesday 7/31/19 @ 7:3 PM
✅
1203kj
81rpm
53%
22mph
Saturday 9/19/20 @ 6:33 PM
1164kj
82rpm
52%
22mph
Friday 9/4/20 @ 9:13 AM
✅
396kj
87rpm
50%
22mph
Wednesday 4/15/20 @ 8:17 PM
328kj
85rpm
47%
21mph
Wednesday 2/26/20 @ 9:30 PM
✅
602kj
83rpm
52%
22mph
Tuesday 8/18/20 @ 9:3 AM
513kj
91rpm
46%
21mph
Friday 6/26/20 @ 10:27 PM
✅
101kj
83rpm
47%
20mph
Monday 3/30/20 @ 9:32 AM
53kj
74rpm
39%
15mph
Saturday 8/31/19 @ 4:42 PM
✅
977kj
84rpm
51%
22mph
Saturday 4/18/20 @ 5:56 PM
851kj
82rpm
49%
21mph
Workouts
360
kj
Thursday 3/11/21
536
kj
Thursday 2/11/21
781
kj
Sunday 12/6/20
1164
kj
Saturday 9/19/20
328
kj
Wednesday 4/15/20
513
kj
Tuesday 8/18/20
851
kj
Saturday 4/18/20