Shake and Bake

Workouts

Sunday 3/7/21 @ 3:23 PM
✅
398kj
72rpm
58%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
294kj
71rpm
52%
20mph
Thursday 11/25/21 @ 12:59 PM
✅
668kj
73rpm
60%
23mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:58 PM
203kj
52rpm
35%
11mph
Monday 4/12/21 @ 10:58 PM
✅
428kj
74rpm
58%
23mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:56 PM
276kj
76rpm
48%
19mph
Friday 3/26/21 @ 7:19 PM
✅
103kj
85rpm
46%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:13 AM
71kj
84rpm
40%
17mph
Thursday 5/21/20 @ 9:7 PM
✅
542kj
82rpm
60%
25mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
297kj
87rpm
45%
20mph
Friday 5/15/20 @ 9:21 PM
✅
294kj
78rpm
57%
23mph
20 min EDM Trap Ride
Jess King
Thursday 4/9/20 @ 9:1 PM
162kj
79rpm
45%
18mph
Tuesday 3/10/20 @ 10:26 PM
✅
754kj
79rpm
60%
24mph
45 min Hip Hop Ride
Jess King
Wednesday 4/29/20 @ 10:29 PM
372kj
76rpm
46%
18mph
Wednesday 4/1/20 @ 10:7 PM
✅
295kj
81rpm
56%
23mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/7/20 @ 3:29 PM
178kj
82rpm
45%
19mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
Friday 10/4/19 @ 11:12 PM
✅
430kj
78rpm
56%
23mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:58 AM
257kj
78rpm
46%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 398 kj
Sunday 3/7/21
294 kj
Friday 3/5/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 668 kj
Thursday 11/25/21
203 kj
Thursday 11/25/21
30 min 7-Year Anniversary Ride
Jess King
✅ 428 kj
Monday 4/12/21
276 kj
Saturday 3/20/21
10 min Low Impact Ride
Alex Toussaint
✅ 103 kj
Friday 3/26/21
71 kj
Tuesday 3/2/21
30 min The Last Dance Ride
Alex Toussaint
✅ 542 kj
Thursday 5/21/20
297 kj
Saturday 5/16/20
20 min EDM Trap Ride
Jess King
✅ 294 kj
Friday 5/15/20
162 kj
Thursday 4/9/20
45 min Hip Hop Ride
Jess King
✅ 754 kj
Tuesday 3/10/20
372 kj
Wednesday 4/29/20
20 min Groove Ride
Cody Rigsby
✅ 295 kj
Wednesday 4/1/20
178 kj
Tuesday 4/7/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 317 kj
Sunday 4/5/20
259 kj
Friday 1/10/20
30 min The Jess King Experience
Jess King
✅ 430 kj
Friday 10/4/19
257 kj
Friday 10/4/19