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Shake and Bake
cmackwarrior
Miami FL
173 🔥
Beat annies
VS
annies
Lehigh Valley, PA
73
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Thursday 10/13/22 @ 11:4 PM
✅
292
kj
80
rpm
55
%
23
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Friday 10/14/22 @ 4:55 PM
251
kj
85
rpm
50
%
22
mph
Thursday 10/13/22 @ 10:33 PM
✅
460
kj
75
rpm
59
%
23
mph
30 min 90s Rock Ride
Denis Morton
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Wednesday 10/12/22 @ 5:2 PM
370
kj
85
rpm
50
%
22
mph
Thursday 9/8/22 @ 10:17 PM
✅
487
kj
74
rpm
61
%
24
mph
30 min 90s Rock Ride
Emma Lovewell
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Saturday 9/3/22 @ 4:37 PM
365
kj
88
rpm
49
%
22
mph
Tuesday 10/12/21 @ 9:48 PM
✅
122
kj
72
rpm
56
%
21
mph
10 min Climb Ride
Alex Toussaint
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Saturday 9/25/21 @ 4:2 PM
116
kj
84
rpm
49
%
21
mph
Friday 10/8/21 @ 9:50 PM
✅
294
kj
78
rpm
57
%
23
mph
20 min Classic Rock Ride
Denis Morton
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Share
Thursday 10/7/21 @ 1:34 PM
245
kj
86
rpm
50
%
22
mph
Tuesday 8/3/21 @ 8:35 PM
119
kj
73
rpm
55
%
21
mph
10 min Climb Ride
Hannah Frankson
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Thursday 7/29/21 @ 3:36 PM
✅
120
kj
84
rpm
50
%
21
mph
Wednesday 7/7/21 @ 10:5 PM
✅
465
kj
80
rpm
57
%
23
mph
30 min 90s Rock Ride
Leanne Hainsby
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Share
Thursday 7/8/21 @ 3:32 PM
363
kj
88
rpm
49
%
21
mph
Friday 11/6/20 @ 12:29 AM
✅
339
kj
80
rpm
59
%
24
mph
20 min Classic Rock Ride
Olivia Amato
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Share
Monday 11/2/20 @ 4:39 PM
241
kj
88
rpm
48
%
21
mph
Saturday 10/24/20 @ 3:59 PM
✅
753
kj
78
rpm
60
%
24
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 10/31/20 @ 2:30 PM
524
kj
90
rpm
47
%
21
mph
Saturday 7/18/20 @ 7:42 PM
✅
231
kj
82
rpm
56
%
23
mph
15 min Classic Rock Ride
Olivia Amato
View Class
Share
Saturday 7/18/20 @ 9:12 PM
144
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
173 🔥
Beat annies
VS
annies
Lehigh Valley, PA
73
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
✅
292
kj
Thursday 10/13/22
251
kj
Friday 10/14/22
30 min 90s Rock Ride
Denis Morton
View Class
Share
✅
460
kj
Thursday 10/13/22
370
kj
Wednesday 10/12/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
487
kj
Thursday 9/8/22
365
kj
Saturday 9/3/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
122
kj
Tuesday 10/12/21
116
kj
Saturday 9/25/21
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
294
kj
Friday 10/8/21
245
kj
Thursday 10/7/21
10 min Climb Ride
Hannah Frankson
View Class
Share
119
kj
Tuesday 8/3/21
✅
120
kj
Thursday 7/29/21
30 min 90s Rock Ride
Leanne Hainsby
View Class
Share
✅
465
kj
Wednesday 7/7/21
363
kj
Thursday 7/8/21
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
339
kj
Friday 11/6/20
241
kj
Monday 11/2/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
753
kj
Saturday 10/24/20
524
kj
Saturday 10/31/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
231
kj
Saturday 7/18/20
144
kj
Saturday 7/18/20
Previous Workouts
Next Workouts