Shake and Bake
Workouts
Sunday 7/21/19 @ 6:10 PM
312kj
86rpm
38%
17mph
Saturday 7/20/19 @ 1:54 PM
✅
409kj
78rpm
44%
18mph
Saturday 7/27/19 @ 4:53 PM
379kj
83rpm
39%
17mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Saturday 7/6/19 @ 5:57 PM
302kj
83rpm
39%
17mph
Thursday 7/4/19 @ 1:29 AM
✅
430kj
78rpm
46%
19mph
Friday 6/28/19 @ 3:28 PM
261kj
81rpm
39%
17mph
Thursday 6/27/19 @ 12:40 AM
✅
460kj
79rpm
46%
19mph
Sunday 6/23/19 @ 1:54 PM
400kj
83rpm
39%
17mph
Monday 6/17/19 @ 11:17 PM
✅
621kj
87rpm
45%
20mph
Wednesday 6/12/19 @ 4:6 PM
48kj
85rpm
34%
15mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Wednesday 5/22/19 @ 12:25 AM
228kj
72rpm
40%
15mph
Wednesday 5/22/19 @ 12:22 AM
✅
443kj
73rpm
50%
19mph
Saturday 11/17/18 @ 5:42 PM
✅
598kj
82rpm
40%
17mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Workouts
379
kj
Saturday 7/27/19
388
kj
Sunday 6/9/19
533
kj
Tuesday 11/20/18