Shake and Bake
Workouts
Sunday 1/19/20 @ 5:48 PM
✅
374kj
81rpm
39%
16mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Saturday 11/2/19 @ 11:50 AM
✅
196kj
79rpm
40%
17mph
Sunday 8/9/20 @ 3:59 PM
185kj
81rpm
39%
16mph
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Monday 6/8/20 @ 1:5 PM
✅
315kj
85rpm
39%
17mph
Friday 6/28/19 @ 3:28 PM
261kj
81rpm
39%
17mph
Thursday 1/17/19 @ 12:58 PM
✅
501kj
84rpm
48%
21mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Wednesday 5/29/19 @ 12:57 AM
✅
178kj
81rpm
38%
16mph
Tuesday 5/28/19 @ 10:23 AM
157kj
82rpm
35%
15mph
Tuesday 3/5/19 @ 3:59 AM
45kj
87rpm
32%
14mph
Wednesday 11/28/18 @ 1:8 PM
✅
53kj
81rpm
37%
15mph
Monday 2/18/19 @ 3:40 PM
✅
284kj
80rpm
41%
17mph
Thursday 2/14/19 @ 12:27 PM
256kj
79rpm
38%
16mph
Saturday 1/19/19 @ 4:23 PM
409kj
85rpm
39%
17mph
Saturday 1/19/19 @ 3:53 PM
✅
613kj
87rpm
45%
20mph
Wednesday 1/9/19 @ 12:25 AM
305kj
85rpm
40%
17mph
Thursday 1/10/19 @ 12:43 PM
✅
435kj
88rpm
44%
20mph
Workouts
371
kj
Wednesday 12/9/20
388
kj
Sunday 6/9/19
409
kj
Saturday 1/19/19
305
kj
Wednesday 1/9/19