Shake and Bake
Workouts
Saturday 6/6/20 @ 2:58 PM
292kj
76rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
336kj
82rpm
41%
17mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Sunday 8/25/19 @ 2:56 PM
✅
456kj
83rpm
41%
18mph
Wednesday 6/12/19 @ 4:6 PM
✅
48kj
85rpm
34%
15mph
Sunday 2/3/19 @ 5:8 PM
42kj
84rpm
32%
14mph
Tuesday 3/5/19 @ 3:59 AM
✅
45kj
87rpm
32%
14mph
Saturday 1/26/19 @ 1:10 AM
40kj
81rpm
32%
14mph
Saturday 1/19/19 @ 4:23 PM
409kj
85rpm
39%
17mph
Saturday 1/19/19 @ 10:46 PM
✅
481kj
86rpm
41%
18mph
Wednesday 1/9/19 @ 12:25 AM
305kj
85rpm
40%
17mph
Thursday 1/10/19 @ 3:55 PM
✅
330kj
87rpm
40%
17mph
Friday 12/28/18 @ 5:21 PM
✅
393kj
75rpm
45%
18mph
Sunday 6/17/18 @ 2:29 PM
392kj
73rpm
44%
17mph
Friday 11/23/18 @ 9:59 PM
✅
315kj
85rpm
39%
17mph
Wednesday 11/21/18 @ 4:49 PM
299kj
85rpm
34%
15mph
Saturday 11/17/18 @ 5:42 PM
598kj
82rpm
40%
17mph
Saturday 11/17/18 @ 5:40 PM
✅
617kj
82rpm
40%
17mph
Thursday 10/18/18 @ 11:28 PM
301kj
83rpm
40%
17mph
Wednesday 10/17/18 @ 9:41 PM
✅
302kj
84rpm
39%
17mph
Workouts
292
kj
Saturday 6/6/20
388
kj
Sunday 6/9/19
409
kj
Saturday 1/19/19
305
kj
Wednesday 1/9/19
392
kj
Sunday 6/17/18
598
kj
Saturday 11/17/18
301
kj
Thursday 10/18/18