Shake and Bake
Workouts
Tuesday 5/12/20 @ 11:30 PM
✅
130kj
78rpm
41%
17mph
Sunday 5/17/20 @ 11:32 PM
111kj
76rpm
40%
15mph
Saturday 7/27/19 @ 4:53 PM
✅
379kj
83rpm
39%
17mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Wednesday 6/12/19 @ 4:6 PM
✅
48kj
85rpm
34%
15mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Saturday 7/6/19 @ 5:57 PM
✅
302kj
83rpm
39%
17mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Friday 6/28/19 @ 3:28 PM
261kj
81rpm
39%
17mph
Monday 7/1/19 @ 12:14 AM
✅
286kj
82rpm
39%
17mph
Tuesday 6/18/19 @ 10:55 PM
✅
40kj
81rpm
32%
13mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Sunday 6/9/19 @ 3:24 PM
✅
388kj
78rpm
41%
17mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Thursday 6/6/19 @ 11:29 PM
✅
291kj
80rpm
40%
17mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Sunday 1/27/19 @ 5:12 PM
✅
407kj
79rpm
41%
17mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Wednesday 11/28/18 @ 6:50 PM
✅
223kj
80rpm
42%
18mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Workouts
284
kj
Saturday 6/23/18
297
kj
Sunday 3/31/19
303
kj
Saturday 1/26/19
174
kj
Sunday 12/2/18