Shake and Bake
Workouts
Wednesday 2/6/19 @ 12:18 AM
304kj
81rpm
41%
17mph
Thursday 6/11/20 @ 10:46 AM
✅
688kj
86rpm
54%
23mph
Sunday 1/19/20 @ 5:48 PM
374kj
81rpm
39%
16mph
Sunday 1/19/20 @ 4:7 PM
✅
877kj
87rpm
52%
23mph
Sunday 1/6/19 @ 4:8 PM
296kj
85rpm
39%
17mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Wednesday 1/30/19 @ 12:33 AM
250kj
82rpm
39%
17mph
Monday 1/28/19 @ 11:28 AM
✅
600kj
85rpm
52%
22mph
Saturday 1/19/19 @ 4:23 PM
409kj
85rpm
39%
17mph
Saturday 1/19/19 @ 2:51 PM
✅
844kj
90rpm
51%
23mph
Wednesday 1/9/19 @ 12:25 AM
305kj
85rpm
40%
17mph
Sunday 1/6/19 @ 5:11 PM
✅
617kj
86rpm
52%
22mph
Friday 11/23/18 @ 9:59 PM
✅
315kj
85rpm
39%
17mph
Monday 11/26/18 @ 11:12 AM
223kj
87rpm
49%
21mph
Sunday 11/25/18 @ 4:33 PM
407kj
81rpm
41%
17mph
Sunday 11/25/18 @ 7:48 PM
✅
838kj
79rpm
56%
23mph
Thursday 10/18/18 @ 11:28 PM
301kj
83rpm
40%
17mph
Wednesday 10/17/18 @ 3:22 PM
✅
604kj
86rpm
51%
22mph
Saturday 6/16/18 @ 10:50 PM
✅
386kj
84rpm
39%
17mph
Saturday 6/16/18 @ 2:23 PM
302kj
92rpm
47%
21mph
Workouts
374
kj
Sunday 1/19/20
296
kj
Sunday 1/6/19
250
kj
Wednesday 1/30/19
409
kj
Saturday 1/19/19
305
kj
Wednesday 1/9/19
407
kj
Sunday 11/25/18
301
kj
Thursday 10/18/18
302
kj
Saturday 6/16/18