Shake and Bake
Workouts
Saturday 10/5/19 @ 9:16 PM
565kj
81rpm
46%
19mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Thursday 2/11/21 @ 1:42 AM
252kj
90rpm
41%
19mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Saturday 11/14/20 @ 12:44 AM
271kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Monday 9/21/20 @ 11:27 PM
425kj
83rpm
45%
19mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Wednesday 8/14/19 @ 9:17 PM
401kj
80rpm
45%
19mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Friday 11/22/19 @ 12:18 AM
392kj
77rpm
46%
19mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Wednesday 2/19/20 @ 11:18 AM
422kj
77rpm
47%
19mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Thursday 2/6/20 @ 12:36 AM
424kj
79rpm
47%
19mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Thursday 1/23/20 @ 7:51 PM
402kj
82rpm
45%
19mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Sunday 11/24/19 @ 12:41 AM
372kj
82rpm
43%
18mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Workouts
565
kj
Saturday 10/5/19
252
kj
Thursday 2/11/21
271
kj
Saturday 11/14/20
401
kj
Wednesday 8/14/19
392
kj
Friday 11/22/19
402
kj
Thursday 1/23/20
372
kj
Sunday 11/24/19