Shake and Bake
Workouts
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Wednesday 12/4/19 @ 12:49 AM
379kj
89rpm
39%
18mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Friday 11/15/19 @ 12:39 AM
354kj
83rpm
41%
18mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Wednesday 10/31/18 @ 7:5 PM
306kj
88rpm
34%
16mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Sunday 4/19/20 @ 10:36 PM
346kj
87rpm
38%
17mph
Saturday 5/18/19 @ 3:50 PM
✅
260kj
71rpm
49%
18mph
Saturday 4/11/20 @ 4:0 PM
253kj
79rpm
46%
18mph
Thursday 2/27/20 @ 1:30 AM
✅
377kj
86rpm
42%
18mph
Saturday 2/29/20 @ 4:31 PM
308kj
89rpm
37%
17mph
Thursday 1/30/20 @ 1:14 AM
✅
443kj
85rpm
45%
20mph
Thursday 1/30/20 @ 12:35 AM
363kj
86rpm
40%
18mph
Tuesday 10/29/19 @ 12:12 AM
✅
400kj
80rpm
45%
19mph
Friday 11/1/19 @ 10:24 PM
326kj
84rpm
40%
17mph
Thursday 4/4/19 @ 1:37 PM
✅
417kj
85rpm
43%
19mph
Wednesday 4/3/19 @ 11:28 PM
325kj
92rpm
37%
17mph
Tuesday 3/26/19 @ 10:51 PM
✅
531kj
79rpm
46%
19mph
Sunday 3/31/19 @ 3:1 PM
403kj
86rpm
38%
17mph
Workouts
379
kj
Wednesday 12/4/19
306
kj
Wednesday 10/31/18
253
kj
Saturday 4/11/20
308
kj
Saturday 2/29/20
326
kj
Friday 11/1/19