Shake and Bake
Workouts
Sunday 3/20/22 @ 12:18 AM
245kj
73rpm
47%
18mph
Tuesday 3/15/22 @ 10:26 PM
✅
272kj
78rpm
47%
19mph
Sunday 12/5/21 @ 8:30 PM
136kj
78rpm
41%
17mph
Monday 11/15/21 @ 11:50 PM
✅
136kj
86rpm
38%
17mph
Wednesday 7/22/20 @ 11:26 PM
✅
413kj
81rpm
46%
19mph
Monday 7/27/20 @ 11:42 PM
398kj
86rpm
43%
19mph
Thursday 8/13/20 @ 9:32 PM
✅
290kj
79rpm
48%
19mph
Saturday 8/22/20 @ 3:3 PM
251kj
79rpm
45%
18mph
Saturday 4/4/20 @ 3:28 PM
✅
570kj
85rpm
45%
20mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Tuesday 3/31/20 @ 11:3 PM
✅
438kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 11:28 PM
392kj
85rpm
42%
19mph
Friday 1/31/20 @ 11:7 PM
✅
401kj
77rpm
47%
19mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Saturday 5/11/19 @ 6:28 PM
48kj
61rpm
42%
14mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Saturday 6/22/19 @ 3:49 PM
✅
404kj
83rpm
44%
19mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Friday 2/15/19 @ 12:27 AM
✅
402kj
76rpm
47%
19mph
Wednesday 2/20/19 @ 1:32 AM
379kj
83rpm
43%
18mph
Workouts
398
kj
Monday 7/27/20
525
kj
Saturday 10/12/19
394
kj
Sunday 2/2/20