Shake and Bake
Workouts
Tuesday 2/23/21 @ 6:3 PM
425kj
89rpm
42%
19mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Monday 3/1/21 @ 11:20 PM
565kj
82rpm
45%
19mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Sunday 12/20/20 @ 2:41 PM
588kj
87rpm
44%
20mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Wednesday 12/2/20 @ 12:11 PM
266kj
86rpm
42%
19mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Wednesday 11/4/20 @ 12:24 AM
448kj
73rpm
50%
20mph
Thursday 11/5/20 @ 10:38 AM
✅
478kj
58rpm
62%
20mph
Thursday 10/15/20 @ 11:8 PM
569kj
82rpm
46%
19mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Sunday 10/11/20 @ 6:34 PM
594kj
86rpm
44%
19mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Friday 7/10/20 @ 11:57 PM
217kj
76rpm
43%
17mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Saturday 7/25/20 @ 9:54 PM
575kj
87rpm
44%
20mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Thursday 6/11/20 @ 11:19 PM
448kj
80rpm
47%
20mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Workouts
588
kj
Sunday 12/20/20
266
kj
Wednesday 12/2/20
569
kj
Thursday 10/15/20
217
kj
Friday 7/10/20
575
kj
Saturday 7/25/20