Shake and Bake
Workouts
Saturday 12/3/22 @ 10:18 PM
✅
217kj
72rpm
44%
17mph
Sunday 11/20/22 @ 2:13 PM
188kj
74rpm
42%
16mph
Wednesday 5/26/21 @ 12:43 AM
✅
274kj
86rpm
44%
19mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Saturday 5/16/20 @ 8:50 PM
✅
575kj
80rpm
47%
19mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Sunday 2/7/21 @ 2:38 PM
✅
704kj
78rpm
47%
19mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Monday 1/11/21 @ 12:37 AM
✅
266kj
82rpm
45%
19mph
Sunday 1/10/21 @ 4:27 PM
207kj
84rpm
40%
17mph
Saturday 11/28/20 @ 1:23 AM
✅
577kj
85rpm
45%
20mph
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Friday 6/26/20 @ 11:18 PM
✅
410kj
81rpm
45%
19mph
Tuesday 11/3/20 @ 3:15 PM
286kj
82rpm
39%
17mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Thursday 4/9/20 @ 11:18 PM
✅
278kj
84rpm
45%
19mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Workouts
207
kj
Tuesday 4/13/21
373
kj
Thursday 8/26/21
202
kj
Tuesday 3/2/21
469
kj
Saturday 2/6/21
418
kj
Saturday 11/28/20
286
kj
Tuesday 11/3/20
364
kj
Saturday 9/19/20
191
kj
Tuesday 8/18/20