Shake and Bake
Workouts
Tuesday 4/27/21 @ 10:59 PM
✅
420kj
80rpm
46%
19mph
Friday 10/15/21 @ 8:55 PM
320kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 1:7 AM
✅
273kj
86rpm
44%
19mph
Thursday 3/4/21 @ 5:34 AM
195kj
85rpm
38%
17mph
Saturday 3/6/21 @ 6:29 PM
✅
884kj
82rpm
46%
20mph
Saturday 3/6/21 @ 6:46 PM
672kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 12:11 AM
✅
444kj
81rpm
46%
20mph
Wednesday 1/27/21 @ 11:24 PM
326kj
80rpm
41%
17mph
Monday 1/18/21 @ 5:33 PM
✅
433kj
88rpm
44%
20mph
Thursday 1/21/21 @ 1:54 AM
194kj
79rpm
38%
16mph
Monday 1/11/21 @ 12:37 AM
✅
266kj
82rpm
45%
19mph
Wednesday 1/13/21 @ 6:5 PM
214kj
82rpm
41%
17mph
Monday 10/12/20 @ 11:46 PM
✅
419kj
84rpm
45%
19mph
Saturday 10/17/20 @ 1:17 AM
302kj
83rpm
39%
17mph
Wednesday 9/23/20 @ 11:24 PM
✅
619kj
82rpm
47%
20mph
Friday 9/25/20 @ 6:13 PM
449kj
82rpm
41%
18mph
Saturday 12/7/19 @ 5:44 PM
✅
555kj
85rpm
44%
19mph
Sunday 9/20/20 @ 6:2 PM
419kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 11:42 PM
✅
414kj
83rpm
45%
19mph
Wednesday 9/16/20 @ 5:42 PM
299kj
84rpm
39%
17mph
Workouts
195
kj
Thursday 3/4/21
672
kj
Saturday 3/6/21
194
kj
Thursday 1/21/21
302
kj
Saturday 10/17/20
419
kj
Sunday 9/20/20
299
kj
Wednesday 9/16/20