Shake and Bake
Workouts
Monday 5/31/21 @ 2:16 AM
214kj
86rpm
39%
17mph
Tuesday 5/25/21 @ 7:22 PM
✅
358kj
90rpm
47%
21mph
Tuesday 11/8/22 @ 10:0 PM
184kj
87rpm
36%
16mph
Sunday 9/25/22 @ 4:46 PM
✅
321kj
84rpm
47%
20mph
Friday 2/19/21 @ 10:0 PM
276kj
89rpm
35%
16mph
Monday 2/22/21 @ 1:9 PM
✅
464kj
84rpm
42%
18mph
Tuesday 3/30/21 @ 6:31 PM
295kj
84rpm
38%
17mph
Tuesday 5/17/22 @ 1:14 AM
✅
492kj
87rpm
46%
21mph
Monday 3/28/22 @ 6:49 PM
272kj
84rpm
37%
16mph
Friday 4/1/22 @ 10:27 PM
✅
453kj
81rpm
47%
20mph
Wednesday 3/16/22 @ 6:41 PM
302kj
81rpm
39%
17mph
Sunday 3/27/22 @ 10:37 PM
✅
450kj
80rpm
46%
19mph
Wednesday 10/13/21 @ 5:52 PM
294kj
86rpm
37%
17mph
Wednesday 10/13/21 @ 11:25 PM
✅
467kj
79rpm
48%
20mph
Sunday 8/29/21 @ 5:11 PM
439kj
83rpm
41%
18mph
Saturday 6/26/21 @ 12:59 PM
✅
638kj
76rpm
51%
20mph
Wednesday 4/21/21 @ 9:41 PM
188kj
91rpm
36%
16mph
Wednesday 12/16/20 @ 11:31 PM
✅
277kj
80rpm
45%
19mph
Sunday 2/7/21 @ 8:39 PM
422kj
85rpm
36%
16mph
Saturday 2/6/21 @ 2:59 PM
✅
1044kj
74rpm
57%
23mph
Workouts
214
kj
Monday 5/31/21
184
kj
Tuesday 11/8/22
295
kj
Tuesday 3/30/21
294
kj
Wednesday 10/13/21
439
kj
Sunday 8/29/21
188
kj
Wednesday 4/21/21
422
kj
Sunday 2/7/21