Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 5:1 PM
99kj
77rpm
35%
15mph
Friday 2/17/23 @ 12:5 PM
✅
130kj
85rpm
37%
17mph
Friday 7/15/22 @ 3:58 PM
184kj
65rpm
48%
16mph
Friday 7/15/22 @ 11:35 PM
✅
189kj
76rpm
42%
17mph
Friday 6/10/22 @ 9:19 PM
158kj
75rpm
38%
15mph
Sunday 6/12/22 @ 10:54 AM
✅
198kj
78rpm
41%
17mph
Monday 1/31/22 @ 10:15 PM
163kj
75rpm
38%
15mph
Tuesday 2/1/22 @ 11:19 AM
✅
201kj
82rpm
40%
17mph
Sunday 12/26/21 @ 4:50 PM
181kj
83rpm
37%
16mph
Saturday 12/25/21 @ 5:10 PM
✅
252kj
89rpm
41%
18mph
Sunday 8/9/20 @ 4:2 PM
✅
348kj
76rpm
39%
16mph
Thursday 11/14/19 @ 11:3 AM
341kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
236kj
84rpm
43%
18mph
Thursday 4/4/19 @ 11:0 PM
✅
282kj
81rpm
39%
16mph
Monday 7/15/19 @ 10:28 AM
227kj
81rpm
36%
15mph
Saturday 6/29/19 @ 5:35 PM
✅
176kj
80rpm
39%
16mph
Saturday 6/29/19 @ 3:47 PM
150kj
78rpm
37%
15mph
Friday 10/6/17 @ 7:36 PM
✅
351kj
73rpm
47%
18mph
Friday 4/20/18 @ 10:18 AM
kj
rpm
%
0mph
clipoutcrystal
you’ve got this Becs!
28
🔥
VS
aneurysmsrvivr
Arkansas
23
Workouts
181
kj
Sunday 12/26/21
341
kj
Thursday 11/14/19
227
kj
Monday 7/15/19