Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 12:36 PM
✅
248kj
68rpm
41%
15mph
Monday 11/29/21 @ 10:59 PM
211kj
82rpm
31%
13mph
Friday 11/22/19 @ 11:19 PM
194kj
73rpm
43%
17mph
Saturday 11/23/19 @ 9:32 PM
✅
289kj
81rpm
47%
19mph
Sunday 6/23/19 @ 1:57 PM
386kj
72rpm
43%
16mph
Tuesday 9/10/19 @ 9:8 PM
✅
494kj
90rpm
40%
18mph
Sunday 7/14/19 @ 12:54 PM
287kj
73rpm
42%
16mph
Monday 7/15/19 @ 12:28 AM
✅
356kj
80rpm
43%
18mph
Sunday 10/22/17 @ 1:28 PM
313kj
77rpm
41%
17mph
Sunday 10/22/17 @ 1:25 PM
✅
332kj
86rpm
40%
17mph
Sunday 9/11/16 @ 1:24 PM
232kj
71rpm
40%
15mph
Wednesday 9/20/17 @ 11:32 AM
✅
373kj
69rpm
49%
18mph
Sunday 8/27/17 @ 1:22 PM
305kj
79rpm
41%
17mph
Sunday 8/27/17 @ 1:21 PM
✅
335kj
84rpm
39%
17mph
Tuesday 4/18/17 @ 10:0 AM
276kj
70rpm
43%
16mph
Tuesday 4/18/17 @ 9:57 AM
✅
358kj
71rpm
47%
17mph
Saturday 3/25/17 @ 12:3 AM
✅
326kj
71rpm
47%
17mph
Thursday 3/23/17 @ 11:24 PM
292kj
76rpm
41%
16mph
Sunday 10/16/16 @ 2:39 PM
201kj
83rpm
33%
14mph
Monday 11/14/16 @ 3:2 PM
✅
330kj
79rpm
42%
17mph
clipoutcrystal
you’ve got this Becs!
15
VS
amazinggracenyc
CowboyNation
77
🔥