Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 2:25 PM
313kj
74rpm
44%
17mph
Wednesday 12/9/20 @ 11:59 AM
✅
324kj
87rpm
39%
17mph
Monday 9/11/17 @ 10:2 AM
255kj
85rpm
35%
15mph
Monday 10/29/18 @ 9:20 AM
✅
347kj
85rpm
41%
17mph
Thursday 5/9/19 @ 9:56 AM
297kj
87rpm
36%
16mph
Tuesday 7/7/20 @ 10:42 AM
✅
328kj
89rpm
38%
17mph
Saturday 3/30/19 @ 1:13 PM
396kj
80rpm
40%
17mph
Saturday 11/24/18 @ 5:36 PM
✅
503kj
81rpm
44%
19mph
Saturday 2/23/19 @ 2:37 PM
561kj
77rpm
40%
16mph
Saturday 9/22/18 @ 4:40 PM
✅
746kj
88rpm
42%
18mph
Saturday 1/26/19 @ 4:35 PM
286kj
81rpm
38%
16mph
Wednesday 1/23/19 @ 10:47 AM
✅
358kj
88rpm
40%
18mph
Tuesday 1/22/19 @ 10:57 PM
294kj
79rpm
41%
17mph
Friday 1/25/19 @ 11:55 AM
✅
371kj
80rpm
44%
18mph
Monday 1/21/19 @ 4:40 PM
294kj
84rpm
38%
17mph
Monday 1/21/19 @ 10:12 AM
✅
357kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
371kj
86rpm
42%
18mph
Sunday 5/13/18 @ 2:24 PM
353kj
65rpm
44%
16mph
Sunday 5/13/18 @ 2:23 PM
✅
451kj
78rpm
43%
17mph
clipoutcrystal
you’ve got this Becs!
5
VS
achybreakyclara
CHI BOS NOLA MIA BOG
104
🔥
Workouts
561
kj
Saturday 2/23/19