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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
61 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
28
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 1:20 AM
✅
195
kj
76
rpm
42
%
17
mph
30 min Pop Two for One Ride
Cody & Leanne
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Friday 2/24/23 @ 4:46 PM
134
kj
65
rpm
38
%
14
mph
Sunday 2/19/23 @ 2:9 AM
✅
198
kj
74
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 2/22/23 @ 7:17 PM
140
kj
72
rpm
37
%
14
mph
Friday 3/4/22 @ 1:27 AM
✅
211
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/1/22 @ 11:24 PM
170
kj
71
rpm
41
%
15
mph
Saturday 1/22/22 @ 2:22 AM
✅
139
kj
74
rpm
42
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 1/19/22 @ 3:42 PM
40
kj
75
rpm
24
%
10
mph
Thursday 1/20/22 @ 12:54 AM
✅
229
kj
75
rpm
45
%
18
mph
30 min 90s Ride
Cody Rigsby
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Wednesday 1/19/22 @ 2:53 PM
157
kj
78
rpm
37
%
15
mph
Monday 5/3/21 @ 12:1 AM
✅
200
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 5/7/21 @ 10:49 PM
174
kj
75
rpm
40
%
16
mph
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/8/20 @ 7:47 PM
✅
606
kj
74
rpm
42
%
17
mph
Sunday 2/21/21 @ 12:23 AM
417
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/18/21 @ 3:32 PM
✅
452
kj
75
rpm
44
%
18
mph
Sunday 12/6/20 @ 12:57 AM
✅
200
kj
78
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 2:54 PM
198
kj
77
rpm
41
%
17
mph
Wednesday 11/18/20 @ 11:59 PM
153
kj
78
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 11/21/20 @ 4:59 PM
✅
205
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
61 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
28
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
195
kj
Friday 2/24/23
134
kj
Friday 2/24/23
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
198
kj
Sunday 2/19/23
140
kj
Wednesday 2/22/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Friday 3/4/22
170
kj
Tuesday 3/1/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
139
kj
Saturday 1/22/22
40
kj
Wednesday 1/19/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
229
kj
Thursday 1/20/22
157
kj
Wednesday 1/19/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
200
kj
Monday 5/3/21
174
kj
Friday 5/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Sunday 3/7/21
✅
606
kj
Wednesday 4/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 2/21/21
✅
452
kj
Thursday 2/18/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Sunday 12/6/20
198
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Wednesday 11/18/20
✅
205
kj
Saturday 11/21/20
Previous Workouts
Next Workouts