Shake and Bake
Workouts
Saturday 8/19/23 @ 8:11 PM
✅
419kj
89rpm
50%
23mph
Saturday 8/19/23 @ 3:58 PM
197kj
74rpm
42%
17mph
Tuesday 9/13/22 @ 10:56 PM
✅
402kj
82rpm
53%
22mph
Tuesday 9/13/22 @ 10:59 PM
176kj
52rpm
45%
13mph
Saturday 4/2/22 @ 5:32 PM
✅
350kj
85rpm
49%
21mph
Saturday 4/2/22 @ 5:28 PM
221kj
75rpm
45%
18mph
Monday 9/6/21 @ 11:23 PM
✅
356kj
91rpm
46%
21mph
Monday 9/6/21 @ 11:28 PM
258kj
79rpm
46%
19mph
Monday 7/12/21 @ 11:24 PM
✅
383kj
88rpm
49%
22mph
Monday 7/12/21 @ 11:28 PM
136kj
72rpm
37%
14mph
Monday 3/29/21 @ 11:29 PM
✅
356kj
86rpm
49%
21mph
Monday 3/29/21 @ 11:26 PM
322kj
76rpm
52%
20mph
Friday 3/19/21 @ 12:9 AM
✅
210kj
81rpm
49%
20mph
Friday 3/19/21 @ 12:15 AM
57kj
71rpm
30%
12mph
Tuesday 5/12/20 @ 4:30 PM
✅
374kj
87rpm
50%
22mph
Friday 7/31/20 @ 5:0 PM
327kj
75rpm
53%
20mph
Friday 1/24/20 @ 10:59 PM
✅
464kj
82rpm
47%
20mph
Friday 1/24/20 @ 10:58 PM
336kj
73rpm
46%
18mph
Saturday 12/28/19 @ 9:26 PM
✅
300kj
87rpm
45%
20mph
Tuesday 12/31/19 @ 8:27 PM
256kj
79rpm
45%
18mph
Workouts
176
kj
Tuesday 9/13/22
221
kj
Saturday 4/2/22
322
kj
Monday 3/29/21
327
kj
Friday 7/31/20
256
kj
Tuesday 12/31/19