Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:13 PM
258kj
87rpm
34%
15mph
Tuesday 6/9/20 @ 7:25 PM
✅
332kj
96rpm
37%
18mph
Wednesday 6/10/20 @ 5:6 PM
325kj
86rpm
35%
15mph
Saturday 11/20/21 @ 5:28 PM
✅
460kj
91rpm
39%
18mph
Tuesday 2/16/21 @ 5:8 PM
253kj
83rpm
35%
15mph
Tuesday 8/11/20 @ 7:12 PM
✅
341kj
90rpm
39%
18mph
Sunday 4/25/21 @ 7:17 PM
250kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 8:19 PM
✅
333kj
93rpm
38%
18mph
Monday 3/15/21 @ 5:55 PM
163kj
90rpm
34%
15mph
Saturday 7/11/20 @ 7:43 PM
✅
196kj
95rpm
35%
17mph
Thursday 2/25/21 @ 4:25 PM
377kj
90rpm
35%
16mph
Wednesday 2/24/21 @ 8:34 PM
✅
474kj
89rpm
40%
18mph
Monday 12/14/20 @ 6:50 PM
172kj
81rpm
45%
19mph
Monday 5/18/20 @ 7:45 PM
✅
188kj
84rpm
45%
19mph
Monday 11/23/20 @ 4:23 PM
259kj
86rpm
35%
16mph
Monday 11/23/20 @ 8:29 PM
✅
327kj
89rpm
38%
17mph
Thursday 11/12/20 @ 3:57 PM
332kj
84rpm
36%
16mph
Sunday 11/15/20 @ 8:27 PM
✅
446kj
89rpm
39%
18mph
Monday 7/20/20 @ 4:58 PM
265kj
86rpm
36%
16mph
Sunday 7/19/20 @ 7:27 PM
✅
336kj
92rpm
38%
18mph
Workouts
258
kj
Wednesday 2/3/21
325
kj
Wednesday 6/10/20
250
kj
Sunday 4/25/21
163
kj
Monday 3/15/21
332
kj
Thursday 11/12/20