Shake and Bake

Workouts

Monday 11/16/20 @ 4:10 PM
✅
237kj
80rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Sunday 6/13/21 @ 10:54 PM
226kj
74rpm
38%
15mph
Tuesday 7/7/20 @ 4:49 PM
✅
266kj
83rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Saturday 6/20/20 @ 3:23 PM
248kj
68rpm
41%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 237 kj
Monday 11/16/20
226 kj
Sunday 6/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 266 kj
Tuesday 7/7/20
248 kj
Saturday 6/20/20