Shake and Bake
Workouts
Thursday 3/11/21 @ 9:52 PM
38kj
84rpm
29%
13mph
Friday 2/26/21 @ 9:23 PM
✅
90kj
92rpm
41%
19mph
Sunday 11/29/20 @ 4:54 PM
117kj
82rpm
37%
16mph
Sunday 10/25/20 @ 6:24 PM
✅
207kj
84rpm
46%
20mph
Wednesday 5/27/20 @ 1:54 PM
137kj
83rpm
40%
17mph
Tuesday 1/28/20 @ 10:55 PM
✅
237kj
96rpm
45%
21mph
Tuesday 3/3/20 @ 4:23 PM
116kj
80rpm
39%
16mph
Monday 4/6/20 @ 5:25 PM
✅
230kj
87rpm
48%
21mph
Tuesday 2/4/20 @ 1:23 AM
279kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 1:28 AM
✅
540kj
89rpm
47%
21mph
Thursday 1/2/20 @ 3:45 PM
301kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 1:25 AM
✅
572kj
90rpm
48%
22mph
Thursday 10/24/19 @ 2:12 PM
175kj
79rpm
38%
16mph
Monday 9/30/19 @ 11:30 AM
✅
301kj
87rpm
45%
20mph
Tuesday 3/29/16 @ 10:42 PM
13kj
87rpm
34%
15mph
Thursday 6/27/19 @ 6:32 PM
✅
327kj
87rpm
46%
21mph
Thursday 4/18/19 @ 3:41 PM
95kj
68rpm
38%
14mph
Saturday 4/13/19 @ 5:41 PM
✅
329kj
88rpm
46%
21mph
Monday 11/26/18 @ 4:30 PM
184kj
81rpm
38%
16mph
Tuesday 11/27/18 @ 12:31 PM
✅
303kj
84rpm
46%
20mph
Workouts
184
kj
Monday 11/26/18