Shake and Bake
Workouts
Sunday 9/13/20 @ 4:31 PM
146kj
78rpm
35%
15mph
Wednesday 2/17/21 @ 1:28 AM
✅
201kj
78rpm
48%
17mph
Saturday 9/14/19 @ 10:6 PM
371kj
81rpm
39%
16mph
Friday 1/29/21 @ 10:0 PM
✅
416kj
79rpm
46%
17mph
Monday 4/13/20 @ 3:57 PM
✅
299kj
84rpm
38%
17mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
207kj
84rpm
39%
17mph
Sunday 5/17/20 @ 2:31 PM
199kj
82rpm
40%
17mph
Thursday 5/7/20 @ 4:15 PM
204kj
81rpm
40%
17mph
Sunday 5/3/20 @ 5:46 PM
✅
205kj
66rpm
48%
17mph
Wednesday 5/6/20 @ 2:34 PM
✅
209kj
81rpm
41%
17mph
Saturday 4/18/20 @ 1:31 PM
158kj
64rpm
43%
15mph
Saturday 11/17/18 @ 5:51 PM
479kj
77rpm
38%
16mph
Wednesday 12/5/18 @ 5:17 PM
✅
559kj
77rpm
40%
16mph
Thursday 11/9/17 @ 2:31 PM
283kj
80rpm
39%
17mph
Thursday 11/9/17 @ 2:27 PM
✅
315kj
83rpm
41%
17mph
Sunday 6/11/17 @ 8:52 PM
✅
338kj
76rpm
45%
18mph
Saturday 6/17/17 @ 12:5 PM
275kj
56rpm
51%
16mph
Thursday 10/13/16 @ 2:34 PM
✅
283kj
80rpm
41%
17mph
Tuesday 10/18/16 @ 11:26 AM
269kj
81rpm
38%
16mph
Workouts
146
kj
Sunday 9/13/20
371
kj
Saturday 9/14/19
199
kj
Sunday 5/17/20
204
kj
Thursday 5/7/20
479
kj
Saturday 11/17/18