Shake and Bake
Workouts
Friday 5/13/22 @ 2:55 PM
150kj
76rpm
37%
15mph
Monday 5/16/22 @ 10:1 PM
✅
184kj
75rpm
41%
16mph
Tuesday 11/2/21 @ 2:58 PM
103kj
83rpm
35%
15mph
Wednesday 11/17/21 @ 12:8 PM
✅
103kj
77rpm
37%
15mph
Monday 8/16/21 @ 11:30 PM
149kj
74rpm
38%
15mph
Tuesday 8/17/21 @ 11:12 AM
✅
207kj
84rpm
40%
17mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Saturday 11/21/20 @ 1:56 PM
✅
324kj
82rpm
41%
17mph
Thursday 10/22/20 @ 4:3 PM
48kj
84rpm
32%
15mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Thursday 10/3/19 @ 1:25 AM
✅
203kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 9:5 PM
201kj
84rpm
41%
18mph
Thursday 9/5/19 @ 10:40 PM
327kj
83rpm
41%
17mph
Sunday 9/15/19 @ 1:39 PM
✅
332kj
82rpm
42%
17mph
Monday 8/12/19 @ 1:33 PM
202kj
81rpm
41%
17mph
Wednesday 8/14/19 @ 9:47 AM
✅
237kj
84rpm
41%
18mph
Friday 11/2/18 @ 4:34 PM
187kj
80rpm
41%
17mph
Friday 6/28/19 @ 10:45 AM
✅
204kj
83rpm
39%
17mph
Monday 6/24/19 @ 2:25 PM
308kj
81rpm
41%
17mph
Sunday 6/23/19 @ 4:4 PM
✅
344kj
76rpm
44%
18mph
Workouts
273
kj
Thursday 8/22/19