Shake and Bake
Workouts
Thursday 4/1/21 @ 3:25 PM
124kj
81rpm
39%
16mph
Sunday 3/28/21 @ 1:5 PM
✅
142kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:27 AM
207kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
218kj
81rpm
42%
18mph
Thursday 10/22/20 @ 4:3 PM
48kj
84rpm
32%
15mph
Sunday 10/25/20 @ 2:54 PM
✅
68kj
82rpm
40%
17mph
Saturday 10/17/20 @ 2:10 PM
192kj
81rpm
39%
17mph
Tuesday 7/7/20 @ 5:12 PM
✅
244kj
76rpm
46%
18mph
Sunday 9/20/20 @ 2:25 PM
122kj
87rpm
36%
16mph
Friday 9/18/20 @ 8:42 PM
✅
156kj
89rpm
40%
18mph
Monday 8/31/20 @ 10:5 PM
135kj
85rpm
39%
17mph
Monday 9/7/20 @ 6:50 PM
✅
145kj
86rpm
40%
17mph
Thursday 2/6/20 @ 4:8 PM
107kj
84rpm
40%
17mph
Tuesday 4/14/20 @ 4:19 PM
✅
113kj
86rpm
40%
18mph
Tuesday 3/3/20 @ 3:57 PM
114kj
78rpm
39%
16mph
Monday 3/9/20 @ 7:30 PM
✅
117kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 3:54 PM
✅
139kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 9:2 PM
120kj
84rpm
38%
16mph
Tuesday 2/11/20 @ 3:28 PM
215kj
83rpm
41%
17mph
Tuesday 2/11/20 @ 9:6 PM
✅
216kj
84rpm
40%
17mph