Shake and Bake
VS
Workouts
Thursday 4/28/22 @ 11:47 AM
✅
370kj
83rpm
32%
14mph
Sunday 2/25/24 @ 12:58 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 6:23 PM
181kj
75rpm
34%
14mph
Monday 9/27/21 @ 8:49 PM
✅
292kj
74rpm
41%
16mph
Monday 1/8/24 @ 7:54 PM
191kj
90rpm
30%
14mph
Tuesday 1/9/24 @ 7:36 PM
✅
247kj
73rpm
39%
15mph
Sunday 9/11/22 @ 3:47 PM
240kj
80rpm
32%
14mph
Sunday 2/6/22 @ 8:2 PM
✅
397kj
70rpm
43%
17mph
Monday 2/21/22 @ 9:48 PM
120kj
88rpm
30%
14mph
Wednesday 2/9/22 @ 3:14 PM
✅
187kj
75rpm
40%
16mph
Saturday 10/23/21 @ 9:21 PM
144kj
80rpm
29%
12mph
Saturday 9/18/21 @ 8:20 PM
✅
265kj
73rpm
41%
16mph
Thursday 10/21/21 @ 9:12 PM
152kj
74rpm
38%
15mph
Thursday 10/31/19 @ 12:31 PM
✅
188kj
74rpm
42%
16mph
Sunday 10/3/21 @ 7:23 PM
227kj
82rpm
31%
13mph
Tuesday 9/28/21 @ 2:12 PM
✅
398kj
75rpm
41%
17mph
Friday 6/18/21 @ 2:18 PM
148kj
87rpm
33%
15mph
Saturday 2/27/21 @ 3:18 AM
✅
197kj
73rpm
42%
17mph
Wednesday 10/7/20 @ 7:5 PM
✅
162kj
76rpm
39%
15mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
VS
alohayall
Fort Worth Texas
123
🔥
Workouts
kj
Sunday 2/25/24
181
kj
Friday 10/1/21
191
kj
Monday 1/8/24
240
kj
Sunday 9/11/22
120
kj
Monday 2/21/22
144
kj
Saturday 10/23/21
227
kj
Sunday 10/3/21
148
kj
Friday 6/18/21