Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:55 PM
272kj
83rpm
37%
16mph
Tuesday 5/4/21 @ 1:56 AM
✅
353kj
87rpm
41%
18mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Sunday 4/18/21 @ 11:2 PM
✅
344kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Sunday 2/21/21 @ 10:54 PM
✅
330kj
88rpm
38%
17mph
Thursday 2/4/21 @ 1:28 AM
282kj
85rpm
37%
16mph
Tuesday 2/9/21 @ 3:19 AM
✅
343kj
89rpm
39%
18mph
Saturday 11/21/20 @ 11:3 PM
395kj
83rpm
39%
17mph
Monday 11/23/20 @ 9:56 PM
✅
433kj
81rpm
41%
17mph
Sunday 10/4/20 @ 1:9 PM
228kj
92rpm
27%
14mph
Friday 10/9/20 @ 3:25 AM
✅
332kj
87rpm
38%
17mph
Saturday 10/3/20 @ 10:3 PM
341kj
77rpm
38%
16mph
Saturday 10/3/20 @ 7:59 PM
✅
454kj
80rpm
43%
18mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Thursday 9/24/20 @ 2:17 AM
✅
333kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 7:49 PM
✅
281kj
83rpm
38%
16mph
Monday 8/31/20 @ 2:51 AM
223kj
76rpm
37%
15mph
Sunday 3/29/20 @ 6:56 PM
184kj
70rpm
42%
16mph
Tuesday 4/14/20 @ 3:10 AM
✅
254kj
71rpm
49%
19mph
Workouts
272
kj
Wednesday 2/10/21
296
kj
Sunday 4/18/21
282
kj
Thursday 2/4/21
395
kj
Saturday 11/21/20