Shake and Bake
Workouts
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Wednesday 9/23/20 @ 6:34 PM
236kj
77rpm
45%
18mph
Friday 5/8/20 @ 9:21 PM
✅
290kj
78rpm
48%
19mph
Monday 2/15/21 @ 10:19 PM
308kj
90rpm
36%
17mph
Thursday 2/11/21 @ 8:26 PM
✅
348kj
85rpm
39%
17mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Wednesday 8/12/20 @ 12:25 PM
✅
233kj
86rpm
41%
18mph
Thursday 12/17/20 @ 12:6 PM
264kj
79rpm
39%
16mph
Monday 5/17/21 @ 7:33 PM
✅
326kj
86rpm
39%
17mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Monday 6/1/20 @ 12:55 PM
✅
336kj
85rpm
40%
18mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Friday 1/22/21 @ 8:58 PM
✅
440kj
78rpm
42%
17mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Monday 9/28/20 @ 4:51 PM
✅
510kj
81rpm
44%
19mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Saturday 1/25/20 @ 4:26 PM
169kj
63rpm
45%
16mph
Tuesday 1/28/20 @ 7:52 PM
✅
284kj
73rpm
50%
19mph
Workouts
186
kj
Friday 5/29/20
264
kj
Thursday 12/17/20
283
kj
Friday 1/29/21
367
kj
Sunday 1/24/21
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20