Shake and Bake

Workouts

Sunday 9/5/21 @ 9:42 PM
138kj
77rpm
48%
19mph
15 min 80s Ride
Robin Arzón
Wednesday 9/15/21 @ 11:39 PM
99kj
55rpm
52%
17mph
Thursday 4/16/20 @ 6:42 PM
194kj
67rpm
54%
19mph
20 min Feel Good Ride
Ally Love
Monday 4/12/21 @ 9:37 PM
140kj
70rpm
45%
17mph
Wednesday 5/13/20 @ 8:53 PM
188kj
65rpm
54%
19mph
20 min Country Ride
Denis Morton
Monday 2/1/21 @ 8:14 PM
139kj
70rpm
45%
17mph
Friday 1/8/21 @ 9:33 PM
266kj
68rpm
51%
18mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 1:1 AM
250kj
63rpm
52%
19mph
Tuesday 1/5/21 @ 10:42 PM
175kj
72rpm
50%
19mph
20 min Country Ride
Ally Love
Sunday 1/3/21 @ 8:5 PM
132kj
58rpm
50%
17mph
Wednesday 9/9/20 @ 7:23 PM
175kj
73rpm
48%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 9/11/20 @ 2:14 AM
152kj
73rpm
47%
18mph
Monday 2/10/20 @ 9:47 PM
313kj
84rpm
40%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:33 PM
171kj
74rpm
34%
13mph
Saturday 5/9/20 @ 5:46 PM
284kj
61rpm
56%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 1:38 AM
227kj
75rpm
45%
18mph
Thursday 1/23/20 @ 10:42 PM
199kj
72rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:26 PM
248kj
72rpm
48%
18mph
Wednesday 4/1/20 @ 5:41 PM
171kj
71rpm
48%
18mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 12:30 AM
147kj
81rpm
42%
18mph

Workouts

15 min 80s Ride
Robin Arzón
138 kj
Sunday 9/5/21
99 kj
Wednesday 9/15/21
20 min Feel Good Ride
Ally Love
194 kj
Thursday 4/16/20
140 kj
Monday 4/12/21
20 min Country Ride
Denis Morton
188 kj
Wednesday 5/13/20
139 kj
Monday 2/1/21
30 min The Jess King Experience
Jess King
266 kj
Friday 1/8/21
250 kj
Friday 1/8/21
20 min Country Ride
Ally Love
175 kj
Tuesday 1/5/21
132 kj
Sunday 1/3/21
20 min Hip Hop Ride
Robin Arzón
175 kj
Wednesday 9/9/20
152 kj
Friday 9/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
313 kj
Monday 2/10/20
171 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
284 kj
Saturday 5/9/20
227 kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
199 kj
Thursday 1/23/20
248 kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
171 kj
Wednesday 4/1/20
147 kj
Friday 4/3/20