Shake and Bake
Workouts
Wednesday 3/28/18 @ 9:24 PM
287kj
85rpm
36%
16mph
Friday 3/30/18 @ 7:29 PM
✅
318kj
79rpm
41%
17mph
Saturday 8/26/17 @ 2:27 PM
46kj
96rpm
28%
14mph
Saturday 8/26/17 @ 2:26 PM
✅
335kj
72rpm
40%
16mph
Tuesday 5/23/17 @ 9:24 PM
✅
243kj
92rpm
33%
15mph
Wednesday 5/24/17 @ 10:38 AM
kj
rpm
%
0mph
Friday 2/3/17 @ 2:25 PM
✅
322kj
80rpm
41%
17mph
Friday 2/3/17 @ 2:30 PM
251kj
79rpm
38%
16mph
Sunday 2/28/16 @ 4:40 PM
✅
320kj
81rpm
42%
17mph
Sunday 2/28/16 @ 4:40 PM
317kj
79rpm
43%
17mph
Saturday 5/23/15 @ 12:27 PM
✅
314kj
72rpm
44%
17mph
Saturday 5/23/15 @ 12:18 PM
275kj
63rpm
48%
16mph
Saturday 4/25/15 @ 12:28 PM
✅
343kj
71rpm
47%
18mph
Saturday 4/25/15 @ 12:21 PM
269kj
66rpm
46%
16mph
Saturday 4/11/15 @ 12:24 PM
✅
359kj
73rpm
47%
18mph
Saturday 4/11/15 @ 12:27 PM
251kj
66rpm
44%
15mph
Friday 1/9/15 @ 12:27 AM
✅
363kj
70rpm
49%
18mph
Tuesday 1/13/15 @ 9:47 PM
262kj
70rpm
43%
16mph
Tuesday 12/16/14 @ 10:21 PM
✅
306kj
72rpm
45%
17mph
Tuesday 12/16/14 @ 10:32 PM
258kj
69rpm
44%
16mph
Workouts
287
kj
Wednesday 3/28/18
46
kj
Saturday 8/26/17
317
kj
Sunday 2/28/16
269
kj
Saturday 4/25/15
251
kj
Saturday 4/11/15
262
kj
Tuesday 1/13/15