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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 3/6/19 @ 11:25 PM
34
kj
81
rpm
26
%
11
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
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Wednesday 3/6/19 @ 11:29 PM
✅
408
kj
84
rpm
44
%
19
mph
Thursday 9/27/18 @ 1:24 PM
19
kj
92
rpm
28
%
14
mph
30 min HIIT Ride
Christine D'Ercole
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Thursday 9/27/18 @ 1:33 PM
✅
284
kj
78
rpm
49
%
20
mph
Thursday 7/26/18 @ 4:27 PM
123
kj
69
rpm
26
%
12
mph
30 min 80s Rock Ride
Christine D'Ercole
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Thursday 7/26/18 @ 4:22 PM
✅
322
kj
72
rpm
53
%
20
mph
Wednesday 6/27/18 @ 3:24 PM
kj
rpm
%
0
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Wednesday 6/27/18 @ 3:30 PM
✅
244
kj
76
rpm
46
%
18
mph
Saturday 4/14/18 @ 2:27 PM
226
kj
84
rpm
27
%
12
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
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Saturday 4/14/18 @ 2:23 PM
✅
507
kj
85
rpm
42
%
18
mph
Saturday 3/17/18 @ 2:26 PM
1
kj
75
rpm
33
%
14
mph
60 min Classic Rock Ride
Christine D'Ercole
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Saturday 3/17/18 @ 2:26 PM
✅
567
kj
76
rpm
48
%
19
mph
Saturday 2/24/18 @ 3:27 PM
290
kj
84
rpm
31
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 2/24/18 @ 3:26 PM
✅
516
kj
77
rpm
46
%
19
mph
Friday 12/29/17 @ 1:25 AM
222
kj
78
rpm
35
%
14
mph
45 min 90s Ride
Christine D'Ercole
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Friday 12/29/17 @ 1:23 AM
✅
388
kj
81
rpm
45
%
19
mph
Wednesday 11/29/17 @ 10:25 PM
184
kj
85
rpm
29
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/29/17 @ 10:25 PM
✅
338
kj
86
rpm
40
%
18
mph
Friday 10/27/17 @ 12:26 AM
267
kj
85
rpm
35
%
15
mph
45 min Pop Ride
Christine D'Ercole
View Class
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Saturday 10/28/17 @ 12:1 AM
✅
315
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
34
kj
Wednesday 3/6/19
✅
408
kj
Wednesday 3/6/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
19
kj
Thursday 9/27/18
✅
284
kj
Thursday 9/27/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
123
kj
Thursday 7/26/18
✅
322
kj
Thursday 7/26/18
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 6/27/18
✅
244
kj
Wednesday 6/27/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
226
kj
Saturday 4/14/18
✅
507
kj
Saturday 4/14/18
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
1
kj
Saturday 3/17/18
✅
567
kj
Saturday 3/17/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
290
kj
Saturday 2/24/18
✅
516
kj
Saturday 2/24/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
222
kj
Friday 12/29/17
✅
388
kj
Friday 12/29/17
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
184
kj
Wednesday 11/29/17
✅
338
kj
Wednesday 11/29/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
267
kj
Friday 10/27/17
✅
315
kj
Saturday 10/28/17
Previous Workouts
Next Workouts