Shake and Bake
Workouts
Wednesday 5/3/23 @ 2:16 PM
✅
238kj
86rpm
40%
18mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Friday 6/10/22 @ 12:34 AM
✅
141kj
85rpm
39%
17mph
Saturday 6/4/22 @ 12:16 PM
58kj
74rpm
32%
12mph
Monday 2/21/22 @ 4:2 PM
✅
155kj
89rpm
40%
18mph
Monday 6/6/22 @ 9:59 AM
67kj
78rpm
33%
12mph
Sunday 1/30/22 @ 4:56 PM
✅
302kj
79rpm
49%
20mph
Sunday 2/6/22 @ 1:8 PM
152kj
78rpm
40%
15mph
Saturday 1/22/22 @ 6:32 PM
✅
265kj
75rpm
48%
19mph
Wednesday 6/16/21 @ 11:47 PM
221kj
76rpm
43%
17mph
Monday 8/23/21 @ 8:25 PM
✅
378kj
85rpm
43%
19mph
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Friday 7/23/21 @ 7:31 PM
✅
388kj
88rpm
41%
18mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Sunday 5/17/20 @ 3:5 PM
✅
211kj
82rpm
48%
20mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
520kj
82rpm
44%
19mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Thursday 4/29/21 @ 11:32 PM
✅
518kj
89rpm
42%
19mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Workouts
154
kj
Sunday 5/2/21
260
kj
Monday 8/23/21
323
kj
Sunday 5/16/21
317
kj
Monday 5/3/21