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Shake and Bake
chillwilld
#ΦΒΣ🤘🏿
37 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
11
Beat chillwilld
Workouts
Previous Workouts
Sunday 6/13/21 @ 1:37 PM
50
kj
57
rpm
46
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 12/28/22 @ 12:12 AM
✅
54
kj
81
rpm
36
%
15
mph
Monday 8/1/22 @ 10:45 AM
101
kj
67
rpm
41
%
15
mph
20 min Boss Ride
Ally Love
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Thursday 3/26/20 @ 4:59 PM
✅
156
kj
67
rpm
49
%
18
mph
Monday 7/12/21 @ 11:58 AM
115
kj
65
rpm
44
%
16
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 7/17/21 @ 2:4 PM
✅
115
kj
68
rpm
42
%
16
mph
Tuesday 9/15/20 @ 1:54 PM
✅
115
kj
65
rpm
50
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Friday 2/14/20 @ 4:36 AM
110
kj
67
rpm
48
%
17
mph
Monday 1/11/21 @ 1:13 PM
72
kj
63
rpm
41
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 1/10/21 @ 1:32 PM
✅
92
kj
79
rpm
39
%
16
mph
Monday 3/23/20 @ 11:54 AM
✅
288
kj
69
rpm
52
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/1/20 @ 11:56 PM
190
kj
67
rpm
44
%
16
mph
Monday 6/8/20 @ 11:44 AM
✅
311
kj
65
rpm
56
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/7/20 @ 12:47 PM
234
kj
74
rpm
45
%
18
mph
Tuesday 5/12/20 @ 12:39 PM
✅
327
kj
68
rpm
55
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:3 PM
190
kj
65
rpm
47
%
17
mph
Previous Workouts
chillwilld
#ΦΒΣ🤘🏿
37 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
11
Beat chillwilld
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
50
kj
Sunday 6/13/21
✅
54
kj
Wednesday 12/28/22
20 min Boss Ride
Ally Love
View Class
Share
101
kj
Monday 8/1/22
✅
156
kj
Thursday 3/26/20
20 min 2000s Ride
Alex Toussaint
View Class
Share
115
kj
Monday 7/12/21
✅
115
kj
Saturday 7/17/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
115
kj
Tuesday 9/15/20
110
kj
Friday 2/14/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
72
kj
Monday 1/11/21
✅
92
kj
Sunday 1/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
288
kj
Monday 3/23/20
190
kj
Wednesday 4/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
311
kj
Monday 6/8/20
234
kj
Sunday 6/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
327
kj
Tuesday 5/12/20
190
kj
Tuesday 3/24/20
Previous Workouts