Shake and Bake
Workouts
Saturday 10/9/21 @ 5:29 PM
411kj
59rpm
51%
17mph
Tuesday 11/9/21 @ 11:3 PM
✅
806kj
79rpm
54%
22mph
Friday 7/23/21 @ 12:4 PM
311kj
62rpm
49%
17mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 12/5/20 @ 12:37 PM
224kj
64rpm
49%
18mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Tuesday 7/7/20 @ 4:3 PM
252kj
66rpm
51%
18mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Thursday 5/14/20 @ 10:2 PM
318kj
65rpm
56%
20mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Wednesday 9/11/19 @ 9:46 AM
340kj
67rpm
57%
21mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Saturday 7/6/19 @ 4:51 PM
323kj
70rpm
54%
20mph
Sunday 7/14/19 @ 2:45 AM
✅
342kj
79rpm
51%
21mph
Saturday 5/4/19 @ 3:50 PM
343kj
77rpm
52%
21mph
Friday 5/10/19 @ 1:41 PM
✅
376kj
85rpm
50%
21mph
Wednesday 5/1/19 @ 9:52 AM
449kj
75rpm
50%
20mph
Wednesday 5/1/19 @ 1:5 PM
✅
468kj
83rpm
47%
20mph
Workouts
282
kj
Tuesday 3/2/21
252
kj
Tuesday 7/7/20
318
kj
Thursday 5/14/20