Shake and Bake

Workouts

Thursday 12/16/21 @ 12:34 PM
133kj
63rpm
48%
17mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 12/18/21 @ 10:6 PM
266kj
49rpm
85%
22mph
Tuesday 6/2/20 @ 12:1 PM
174kj
64rpm
53%
19mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 7/7/20 @ 1:31 PM
267kj
55rpm
74%
22mph
Monday 11/15/21 @ 11:33 AM
112kj
63rpm
45%
16mph
20 min R&B Ride
Hannah Frankson
Saturday 11/13/21 @ 5:43 PM
283kj
48rpm
89%
23mph
Tuesday 8/31/21 @ 12:59 PM
163kj
66rpm
50%
18mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Monday 11/1/21 @ 12:0 PM
277kj
49rpm
87%
22mph
Friday 10/1/21 @ 10:31 AM
134kj
60rpm
49%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/7/20 @ 12:48 PM
266kj
55rpm
74%
22mph
Wednesday 8/4/21 @ 9:34 AM
192kj
65rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:28 PM
435kj
47rpm
88%
23mph
Friday 4/16/21 @ 10:44 AM
143kj
66rpm
48%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 4/18/21 @ 12:44 PM
290kj
51rpm
86%
23mph
Saturday 4/18/20 @ 1:53 PM
126kj
77rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/17/21 @ 12:59 PM
272kj
50rpm
83%
22mph
Tuesday 12/8/20 @ 1:10 PM
125kj
64rpm
46%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/14/20 @ 8:13 PM
284kj
52rpm
80%
23mph
Sunday 5/17/20 @ 1:5 PM
128kj
68rpm
44%
17mph
20 min Low Impact Ride
Robin Arzón
Monday 1/20/20 @ 6:24 PM
221kj
63rpm
63%
21mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
133 kj
Thursday 12/16/21
266 kj
Saturday 12/18/21
20 min Peloton All-Star Ride
Alex Toussaint
174 kj
Tuesday 6/2/20
267 kj
Tuesday 7/7/20
20 min R&B Ride
Hannah Frankson
112 kj
Monday 11/15/21
283 kj
Saturday 11/13/21
20 min 80s Hip Hop Ride
Leanne Hainsby
163 kj
Tuesday 8/31/21
277 kj
Monday 11/1/21
20 min 90s Hip Hop Ride
Robin Arzón
134 kj
Friday 10/1/21
266 kj
Sunday 6/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
192 kj
Wednesday 8/4/21
435 kj
Saturday 2/20/21
20 min Hip Hop Ride
Kendall Toole
143 kj
Friday 4/16/21
290 kj
Sunday 4/18/21
20 min 90s Hip Hop Ride
Alex Toussaint
126 kj
Saturday 4/18/20
272 kj
Sunday 1/17/21
20 min Hip Hop Ride
Tunde Oyeneyin
125 kj
Tuesday 12/8/20
284 kj
Saturday 11/14/20
20 min Low Impact Ride
Robin Arzón
128 kj
Sunday 5/17/20
221 kj
Monday 1/20/20