Shake and Bake
Workouts
Thursday 12/16/21 @ 12:34 PM
✅
133kj
63rpm
48%
17mph
Thursday 1/6/22 @ 11:52 AM
128kj
69rpm
44%
16mph
Saturday 10/30/21 @ 2:8 PM
✅
197kj
58rpm
50%
17mph
Monday 1/3/22 @ 12:13 PM
181kj
61rpm
46%
16mph
Monday 10/19/20 @ 10:51 AM
✅
221kj
66rpm
48%
18mph
Friday 11/12/21 @ 12:28 PM
191kj
70rpm
43%
16mph
Tuesday 10/26/21 @ 11:18 AM
176kj
59rpm
47%
16mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Monday 7/6/20 @ 11:55 AM
✅
348kj
61rpm
61%
21mph
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
Friday 6/19/20 @ 12:2 PM
215kj
69rpm
46%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
233kj
77rpm
44%
18mph
Saturday 4/18/20 @ 1:53 PM
126kj
77rpm
41%
16mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
Friday 3/6/20 @ 11:3 AM
224kj
68rpm
48%
18mph
Friday 2/28/20 @ 1:30 AM
✅
241kj
73rpm
47%
18mph
Friday 1/3/20 @ 10:49 AM
✅
281kj
70rpm
51%
19mph
Tuesday 12/31/19 @ 9:34 PM
191kj
67rpm
45%
16mph
Saturday 8/17/19 @ 9:10 AM
✅
480kj
73rpm
53%
20mph
Monday 8/5/19 @ 10:32 PM
350kj
74rpm
46%
18mph
Workouts
176
kj
Tuesday 10/26/21
224
kj
Friday 3/6/20
191
kj
Tuesday 12/31/19