Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:14 AM
76kj
56rpm
41%
13mph
Saturday 11/27/21 @ 1:32 PM
✅
104kj
72rpm
40%
15mph
Thursday 11/18/21 @ 9:35 AM
125kj
67rpm
37%
13mph
Thursday 11/18/21 @ 9:13 AM
✅
156kj
74rpm
39%
15mph
Sunday 2/28/21 @ 1:34 PM
107kj
71rpm
33%
13mph
Saturday 4/11/20 @ 12:21 PM
✅
226kj
76rpm
44%
18mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Saturday 2/9/19 @ 5:36 PM
✅
597kj
74rpm
46%
18mph
Monday 6/15/20 @ 3:31 PM
56kj
61rpm
33%
11mph
Tuesday 11/19/19 @ 9:19 AM
✅
93kj
64rpm
41%
15mph
Monday 12/30/19 @ 5:38 PM
139kj
59rpm
43%
14mph
Wednesday 1/1/20 @ 1:3 PM
✅
155kj
65rpm
42%
15mph
Monday 12/2/19 @ 9:17 AM
193kj
60rpm
42%
14mph
Monday 12/2/19 @ 9:17 AM
✅
322kj
63rpm
50%
17mph
Wednesday 9/11/19 @ 11:25 PM
173kj
58rpm
40%
13mph
Wednesday 9/11/19 @ 11:27 PM
✅
370kj
64rpm
52%
18mph
Friday 8/30/19 @ 6:50 PM
67kj
68rpm
34%
12mph
Friday 8/23/19 @ 11:0 AM
✅
139kj
60rpm
50%
17mph
Friday 5/17/19 @ 7:57 AM
18kj
63rpm
33%
10mph
Tuesday 4/17/18 @ 8:31 AM
✅
194kj
75rpm
42%
17mph
Workouts
107
kj
Sunday 2/28/21
263
kj
Saturday 2/6/21
139
kj
Monday 12/30/19
173
kj
Wednesday 9/11/19