Shake and Bake
Workouts
Thursday 2/16/23 @ 9:15 AM
112kj
68rpm
36%
13mph
Monday 12/25/23 @ 4:54 PM
✅
182kj
79rpm
38%
16mph
Wednesday 6/28/23 @ 11:27 AM
203kj
67rpm
37%
14mph
Monday 6/26/23 @ 9:1 PM
✅
229kj
84rpm
33%
15mph
Monday 6/26/23 @ 10:45 AM
123kj
35rpm
34%
7mph
Sunday 6/25/23 @ 2:53 PM
✅
299kj
85rpm
33%
15mph
Saturday 10/2/21 @ 11:37 AM
261kj
65rpm
38%
14mph
Saturday 10/2/21 @ 1:35 PM
✅
378kj
86rpm
37%
16mph
Saturday 8/20/22 @ 12:57 PM
✅
141kj
63rpm
42%
14mph
Friday 8/19/22 @ 2:56 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 8:59 AM
133kj
68rpm
37%
14mph
Tuesday 8/17/21 @ 9:53 PM
✅
181kj
86rpm
36%
16mph
Sunday 2/28/21 @ 1:34 PM
107kj
71rpm
33%
13mph
Friday 4/17/20 @ 2:17 PM
✅
176kj
88rpm
36%
16mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Saturday 2/6/21 @ 2:22 PM
✅
498kj
83rpm
39%
17mph
Thursday 8/20/20 @ 7:24 PM
138kj
65rpm
40%
14mph
Sunday 8/16/20 @ 1:16 PM
✅
205kj
78rpm
41%
17mph
Monday 12/30/19 @ 5:38 PM
139kj
59rpm
43%
14mph
Tuesday 12/31/19 @ 9:43 PM
✅
216kj
77rpm
43%
17mph
Workouts
123
kj
Monday 6/26/23
261
kj
Saturday 10/2/21
133
kj
Friday 8/20/21
107
kj
Sunday 2/28/21
263
kj
Saturday 2/6/21
139
kj
Monday 12/30/19